What She Said: A Musical Mentality
May 29 @ 6:30PM
What She Said: A Musical Mentality will bring together four inspiring women in the world of music. In celebration of Mental Health Awareness month, the panel will focus on the different ways that music is connected to humanity, healing, and our daily wellbeing. Focusing on the empowering and impactful properties of sound, the stage will be set for a lively conversation between:
– Abbey Stone – Managing Editor of Well + Good
– Ms. White – Singer, Songwriter, and Performer
– Sara Auster – Sound Therapist, & Meditation Teacher
– Mahin Salman – NYU Sounds of NYC Researcher
Stay connected: #WHATSHESAID @wnyunionsquare @whotels
Wednesday, May 29th, 2019
6:30PM – 8:00PM
W New York – Union Square
See Upcoming W Happenings & Events and Join the Party
Jul 24 @ 6:00PM
W DowntownA high-intense HIIT experience, with resistance bands and bodyweight movements, filled with lighthearted teamwork, and high-fives.
Aug 21 @ 9AM
W Times SquareTorch’d is a vigorous, motivating flow of dance conditioning, using body resistance and targeted repetition to fire up parts of your body you never knew existed.
Sept 17 @ 8AM
W Times SquareA full-body burn, based with compound movements using free-weights fused with lengthening and toning, inspired with glider work.