W Union Square #InsiderInsights
Sept 6 @ 6:30PM
#InsiderInsights in partnership with SoundOff NYC. Insider Insights: a series of fitness and wellness events joining mind, body and beats, utilizing Sound Off™ wireless headphone technology. Every month will feature a different class taught by New York City’s top instructors who will connect your mind and body through guided movement and curated soundscapes.
*It’s BYOM (Bring your own mats). Guests gain “Insider Access”
Stay connected: @wnyunionsquare #DetoxRetoxRepeat #INSIDERINSIGHTS
Wednesday, September 6th
Check in starts at 6:30PM
Class starts at 7:00PM
W Union Square
SoundOff NYC was selected to partner with us in an ongoing fit focused “Insider Insights” monthly series to inspire wellness, tech and feature a New/Next way to fuel.
See Upcoming W Happenings & Events and Join the Party
Jul 24 @ 6:00PM
W DowntownA high-intense HIIT experience, with resistance bands and bodyweight movements, filled with lighthearted teamwork, and high-fives.
Aug 21 @ 9AM
W Times SquareTorch’d is a vigorous, motivating flow of dance conditioning, using body resistance and targeted repetition to fire up parts of your body you never knew existed.
Sept 17 @ 8AM
W Times SquareA full-body burn, based with compound movements using free-weights fused with lengthening and toning, inspired with glider work.