Sunset Fit & Flow : Tight End
Jun 12 @ 7PM
This summer, join us on the Lawn at W Hoboken for Sunset Fit & Flow. We’ve partnered with SoundOff and local hotspots Work it Out Fitness and Asana Soul Practice for a bold take on Summer fitness. Get your sweat on while listening to a curated playlist from a live DJ and class instructions through noise-cancelling headphones.
Space is limited and RSVP is required through Eventbrite.
See Upcoming W Happenings & Events and Join the Party
Jul 24 @ 6:00PM
W DowntownA high-intense HIIT experience, with resistance bands and bodyweight movements, filled with lighthearted teamwork, and high-fives.
Aug 21 @ 9AM
W Times SquareTorch’d is a vigorous, motivating flow of dance conditioning, using body resistance and targeted repetition to fire up parts of your body you never knew existed.
Sept 17 @ 8AM
W Times SquareA full-body burn, based with compound movements using free-weights fused with lengthening and toning, inspired with glider work.