Apr 28 @ 3PM
DETOX. RETOX. REPEAT. Jump, squat and sweat! Join us for a family-friendly Simon Says workout led by Fitbit Local Ambassador Jason Tran. Following our sweat sesh, we’ll end the class with a mindful meditation to center ourselves. Owning a Fitbit tracker is not necessary to participate. Please arrive early as Fitbit Local workouts are first come, first serve to the public. An Eventbrite ticket does not guarantee your spot in our class.
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Jul 24 @ 6:00PM
W DowntownA high-intense HIIT experience, with resistance bands and bodyweight movements, filled with lighthearted teamwork, and high-fives.
Aug 21 @ 9AM
W Times SquareTorch’d is a vigorous, motivating flow of dance conditioning, using body resistance and targeted repetition to fire up parts of your body you never knew existed.
Sept 17 @ 8AM
W Times SquareA full-body burn, based with compound movements using free-weights fused with lengthening and toning, inspired with glider work.