5/22/17 @ 7PM-8:30PM
Breathe to the beat as you burn calories and stress with Sound Off™ Soul – a guided Vinyasa session featuring Soulful House, Afro-beat, Neo-Soul, and R&B (music varies). Sound Off™ Headphones allow you to hear the instructor perfectly while serving your subconscious with a powerful rhythmic elixir. This class emphasizes the continuous flow of movement encouraging the ultimate connection between psyche and physique. Test the depths of your strength, focus, and flexibility in this sultry, sonic experience.
IT’S BYOM. BRING YOUR OWN MATS. W Guests gain exclusive “Insider Access”
Monday, May 22nd (Check in starts at 6:30PM/Class starts at 7:00PM)
W New York, Union Square Great Room
SoundOff NYC was selected to partner with us in an ongoing fit focused “Insider Insights” monthly series to inspire wellness, tech and feature a New/Next way to fuel.
See Upcoming W Happenings & Events and Join the Party
Jul 24 @ 6:00PM
W DowntownA high-intense HIIT experience, with resistance bands and bodyweight movements, filled with lighthearted teamwork, and high-fives.
Aug 21 @ 9AM
W Times SquareTorch’d is a vigorous, motivating flow of dance conditioning, using body resistance and targeted repetition to fire up parts of your body you never knew existed.
Sept 17 @ 8AM
W Times SquareA full-body burn, based with compound movements using free-weights fused with lengthening and toning, inspired with glider work.