3/23/17 @ 7PM-8PM
Find yourself in the present moment in this core + toning class which combines elements of Pilates, Barre + Yoga. We will start and end with mindful movement and stretching. Throughout class, we will find strength together with a focus on thighs, glutes + abdominals — and you will leave feeling energized!
*It’s BYOM (BRING YOUR OWN MATS.)
W Guests gain “Insider Access” when they RSVP to firstname.lastname@example.org
Thursday, March 23rd (Check in starts at 6:30PM/Class starts at 7:00PM)
W New York, Union Square Great Room
SoundOff NYC was selected to partner with us in an ongoing fit focused “Insider Insights” monthly series to inspire wellness, tech and feature a New/Next way to fuel.
See Upcoming W Happenings & Events and Join the Party
Jul 24 @ 6:00PM
W DowntownA high-intense HIIT experience, with resistance bands and bodyweight movements, filled with lighthearted teamwork, and high-fives.
Aug 21 @ 9AM
W Times SquareTorch’d is a vigorous, motivating flow of dance conditioning, using body resistance and targeted repetition to fire up parts of your body you never knew existed.
Sept 17 @ 8AM
W Times SquareA full-body burn, based with compound movements using free-weights fused with lengthening and toning, inspired with glider work.